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Watch :3 14:05
7 exercises to calm stress, anxiety, overthinking 🧠 journaling & mindfulness
146K views • 2 years ago Lavendaire
Watch :3 10:19
6 Ways to Process your Feelings in Writing: How to Journal for Anxiety and Depression
782K views • 3 years ago Therapy in a Nutshell
Watch :3 02:51
How to Learn Mindful Journaling - Caregiver Tips to Control Anxiety
23K views • 5 years ago CareChannel
Watch :3 09:37
5 Life Changing Journaling Habits from the Stoics
1.4M views • 3 years ago Daily Stoic
Watch :3 06:21
6 Journaling Techniques That Will Change Your Life
347K views • 6 months ago Psych2Go
Watch :3 00:46
✍🏻 Journal Writing for Mindfulness: Top 5 Recommendations #journalasmr #journaling #shorts
21 views • 1 year ago ASMR with Allie
Watch :3 07:01
WHAT IS MINDFULNESS? + 7 Journaling Prompts to Practice It
6.1K views • 4 years ago Pen and Journal
Watch :3 11:24
Mindfulness Journaling - improve your self awareness
1.6K views • 2 years ago Leadskill
Watch :3 00:36
Is Gratitude Journaling Worth It?
6 views • 2 days ago Dr Loretta
Watch :3 05:00
TOP 10 REASONS YOU NEED TO START JOURNALING NOW | MINDFULNESS + GOALS + MINDSET!
2K views • 4 years ago Pen and Journal
Watch :3 14:16
Minimal bullet journal setup » for productivity + mindfulness
5.5M views • 4 years ago Pick Up Limes
Watch :3 04:02
3 Tips for Mindful Journaling
702 views • 4 years ago Mindfulness | Shamash Alidina
Watch :3 15:21
How Journaling & Meditation can CHANGE YOUR LIFE !!
8.2K views • 1 year ago Deveja Webb
Watch :3 05:58
EASY bullet journal setup for organization & mindfulness
98K views • 2 years ago Simie Iriarte
Watch :3 11:57
5 styles of journaling for growth + self love & balance
148K views • 2 years ago HINDZ
Watch :3 16:04
Change Your Life by Journalling in 2025
1.6M views • 1 year ago Ali Abdaal
Watch :3 25:02
Healing Inner Wisdom Self-Inquiry | Journaling Meditation | Mindful Movement
21K views • 1 year ago The Mindful Movement
Watch :3 00:51
Journaling Prompts: Exploring Acceptance
5.6K views • 3 years ago Doc Snipes
Watch :3 05:33
what is mindful journaling? + why journaling & mindfulness go together ✨
2.3K views • 4 years ago Danielle Langin
Watch :3 15:43
Automatic Writing Guided Meditation
31K views • 4 years ago House of Enlightenedhood

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